{"id":11151,"date":"2025-01-08T17:43:19","date_gmt":"2025-01-08T16:43:19","guid":{"rendered":"https:\/\/cizetamedicali.i-esse.com\/?page_id=11151"},"modified":"2026-08-24T17:56:30","modified_gmt":"2026-08-24T15:56:30","slug":"consigli","status":"publish","type":"page","link":"https:\/\/www.cizetamedicali.com\/en\/consigli\/","title":{"rendered":"Daily tips"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"11151\" class=\"elementor elementor-11151\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e299290 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"e299290\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-621d715 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"621d715\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1cb350c e-con-full elementor-hidden-mobile e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"1cb350c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4616c16 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"4616c16\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9eaf282 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"9eaf282\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e0af73 elementor-widget elementor-widget-heading\" data-id=\"1e0af73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span style=\"padding-left:100px\">Legs in<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a39996 elementor-widget elementor-widget-heading\" data-id=\"1a39996\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">healthy:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f5124d elementor-widget elementor-widget-heading\" data-id=\"6f5124d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">a guide and useful tips.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-232dcea elementor-widget elementor-widget-text-editor\" data-id=\"232dcea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Welcome to the section focusing on the wellbeing of your legs!<\/p><p class=\"translation-block\">Here you will find <strong>useful information<\/strong> and <strong>practical tips<\/strong> to take care of your venous and lymphatic circulation, as well as specific advice on lipoedema. You will also discover how to put on compression stockings and flat-knit garments correctly, and how to preserve their maximum effectiveness over time thanks to our washing instructions.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce3767d elementor-widget elementor-widget-text-editor\" data-id=\"ce3767d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Spend a few minutes reading it and you will discover the importance of small daily measures to take care of yourself and your CIZETA MEDICALI products.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9379447 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"9379447\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<a class=\"elementor-element elementor-element-d2a6361 e-con-full bn-box e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"d2a6361\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"\/en\/consigli\/gambe-stanche-e-gonfie\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-891ad35 elementor-widget elementor-widget-image\" data-id=\"891ad35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"98\" height=\"102\" src=\"https:\/\/www.cizetamedicali.com\/wp-content\/uploads\/2025\/01\/stanche.svg\" class=\"attachment-full size-full wp-image-11154\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c227820 elementor-widget elementor-widget-text-editor\" data-id=\"c227820\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\">Tired and <br>swollen legs: <br>what to do<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<!-- dce invisible element abbaf66 --><!-- dce invisible element 60ee278 --><!-- dce invisible element 4c7f623 --><!-- dce invisible element c87bb9f --><!-- dce invisible element 58ca15e --><!-- dce invisible element 6eb2228 --><!-- dce invisible element 2db499e --><!-- dce invisible element 51bce0e --><a class=\"elementor-element elementor-element-29a6c41 e-con-full bn-box e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"29a6c41\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"\/en\/consigli\/linfedema\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b27f761 elementor-widget elementor-widget-image\" data-id=\"b27f761\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"55\" height=\"102\" src=\"https:\/\/www.cizetamedicali.com\/wp-content\/uploads\/2025\/01\/linfedema.svg\" class=\"attachment-large size-large wp-image-11176\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8f7ee4 elementor-widget elementor-widget-text-editor\" data-id=\"b8f7ee4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\">Lymphoedema: <br>what it is and <br>what to do<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<!-- dce invisible element d09e866 --><a class=\"elementor-element elementor-element-405f286 e-con-full bn-box e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"405f286\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"\/en\/consigli\/lipedema\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e6fd09 elementor-widget elementor-widget-image\" data-id=\"2e6fd09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"55\" height=\"102\" src=\"https:\/\/www.cizetamedicali.com\/wp-content\/uploads\/2025\/01\/lipedema.svg\" class=\"attachment-large size-large wp-image-11177\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58e58e6 elementor-widget elementor-widget-text-editor\" data-id=\"58e58e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\">Lipoedema: <br>what it is and <br>what to do<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<!-- dce invisible element 990eb91 --><!-- dce invisible element c4d53c3 -->\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Gambe in salute: guida e suggerimenti utili. Benvenuta\/o nella sezione dedicata al benessere delle tue gambe! Qui sono disponibili informazioni utili e consigli pratici per prenderti cura della circolazione venosa e linfatica, oltre che a suggerimenti specifici sul lipedema. Scoprirai inoltre come indossare correttamente calze compressive e tutori in trama piatta, e come preservare nel tempo la loro massima efficacia grazie alle nostre indicazioni di lavaggio. Dedica qualche minuto alla lettura e scopri l\u2019importanza dei piccoli accorgimenti quotidiani per prenderti cura di te e dei tuoi prodotti CIZETA MEDICALI. Gambe stanche e gonfie: cosa fare Come indossare le calze compressive e antitrombo Comeprendere le misure(arto superiore, inferiore, piede) Quando indossare le calze elastocompressive Calze compressiveper voli\/viaggi aereo Calze compressive prevenzione Calze compressive gravidanza Come lavare lecalze antitromboe compressive Le classi di compressione Linfedema: cos\u2019\u00e8 e cosa fare Calze post operatorie\/trombosi Lipedema: cos\u2019\u00e8 e cosa fare Come funziona la compressione graduata Scopri l\u2019importanza di piccoli accorgimenti quotidiani per sentirti meglio e vivere con leggerezza.<\/p>","protected":false},"author":7,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-11151","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Consigli - Cizeta Medicali<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cizetamedicali.com\/en\/consigli\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Consigli - Cizeta Medicali\" \/>\n<meta property=\"og:description\" content=\"Gambe in salute: guida e suggerimenti utili. Benvenuta\/o nella sezione dedicata al benessere delle tue gambe! Qui sono disponibili informazioni utili e consigli pratici per prenderti cura della circolazione venosa e linfatica, oltre che a suggerimenti specifici sul lipedema. Scoprirai inoltre come indossare correttamente calze compressive e tutori in trama piatta, e come preservare nel tempo la loro massima efficacia grazie alle nostre indicazioni di lavaggio. Dedica qualche minuto alla lettura e scopri l\u2019importanza dei piccoli accorgimenti quotidiani per prenderti cura di te e dei tuoi prodotti CIZETA MEDICALI. Gambe stanche e gonfie: cosa fare Come indossare le calze compressive e antitrombo Comeprendere le misure(arto superiore, inferiore, piede) Quando indossare le calze elastocompressive Calze compressiveper voli\/viaggi aereo Calze compressive prevenzione Calze compressive gravidanza Come lavare lecalze antitromboe compressive Le classi di compressione Linfedema: cos\u2019\u00e8 e cosa fare Calze post operatorie\/trombosi Lipedema: cos\u2019\u00e8 e cosa fare Come funziona la compressione graduata Scopri l\u2019importanza di piccoli accorgimenti quotidiani per sentirti meglio e vivere con leggerezza.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.cizetamedicali.com\/en\/consigli\/\" \/>\n<meta property=\"og:site_name\" content=\"Cizeta Medicali\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-24T15:56:30+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.cizetamedicali.com\\\/en\\\/consigli\\\/\",\"url\":\"https:\\\/\\\/www.cizetamedicali.com\\\/en\\\/consigli\\\/\",\"name\":\"Consigli - Cizeta Medicali\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.cizetamedicali.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.cizetamedicali.com\\\/en\\\/consigli\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.cizetamedicali.com\\\/en\\\/consigli\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.cizetamedicali.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/stanche.svg\",\"datePublished\":\"2025-01-08T16:43:19+00:00\",\"dateModified\":\"2026-08-24T15:56:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.cizetamedicali.com\\\/en\\\/consigli\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.cizetamedicali.com\\\/en\\\/consigli\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.cizetamedicali.com\\\/en\\\/consigli\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.cizetamedicali.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/stanche.svg\",\"contentUrl\":\"https:\\\/\\\/www.cizetamedicali.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/stanche.svg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.cizetamedicali.com\\\/en\\\/consigli\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.cizetamedicali.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Consigli\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.cizetamedicali.com\\\/#website\",\"url\":\"https:\\\/\\\/www.cizetamedicali.com\\\/\",\"name\":\"Cizeta Medicali\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.cizetamedicali.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Consigli - Cizeta Medicali","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.cizetamedicali.com\/en\/consigli\/","og_locale":"en_US","og_type":"article","og_title":"Consigli - Cizeta Medicali","og_description":"Gambe in salute: guida e suggerimenti utili. 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